Training
Training sessions you can book:
Strength and endurance training ( calisthenics, weights, circuits, hiit)
Pilates class ( classical or contemporary )
Flexibility training
Pregnancy / Rehabilitation workout
Where:
In your house, apartment, villa, hotel, resort, yacht; throughout the whole island of Ibiza, all year round.
Personalized training:
Different factors are taken into consideration throughout the class, such as physical health, body condition and the particular anatomy of each client, their personal needs and individual goals.
Equipment:
Choose between kettlebells, battlerope, ankle weights, resistance bands, bars, dumbells, fitballs, softballs, pilates rings, TRX, ; each client decides his or her challenge.
Duration of the class:
1 hour / or as specified by the client
Languages spoken:
English, Spanish, Italian
